Obviously being an athlete and having to train multiple times a day what you put into your body for recovery purposes is key!
Without the correct fuel your body cannot recover and improve in the way you want it to, as the saying goes you wouldn’t put diesel into a Ferrari…. and if you did it would break.
You’re busting a gut day in day out for improvements so why neglect something that is just as important if not more important for your long term health?
With all this in mind I am excited to announce that I will be working with a company called Progains in the build up to the Olympic Games in 2016.
The food is cooked fresh daily and is of the highest quality so I am excited to see the benefits it will have to my training and performance. One thing that drew me to working with Progains is not just the food but also the passion and ambition they have as a company, they want to succeed and grow as a company but they also want the best for each of their athletes!
If you follow my social media pages you will know that I am a big believer in having a great team around me all pushing in the right direction and with Progains I certainly have that.