Obviously being an athlete and having to train multiple times a day what you put into your body for recovery purposes is key! Without the correct fuel your body cannot recover and improve in the way you want it to, as the saying goes you wouldn’t put diesel into a Ferrari…. and if you did…Details
Follow Brett’s progress to reach the 2016 Olympic Games….
Brett will be documenting his ‘Road to Rio’ through various media including vlogs, blogs and of course social media! Take a look at the #ProjectRio page for more information!
You can also help fund Brett’s #ProjectRio by using the donate button opposite!